Just Peachy

August 20, 2014
Th first part of August was a bit chaotic. My backup desktop computer finally went south. It didin't completely die because it was able to get on the Internet when I plugged in the modem directly to the computer. But...it was uber slow and 97% of the time, the pages wouldn't even load.

Off we went to buy a much needed new computer and now, I'm just peachy. Speaking of peaches, I'm suddenly allergic to them. I get a fat lip after eating them, but only if my lips come in contact with it. Other than that, I can cut them up and pop them in my mouth with no allergic reactions.

I wonder what would happen if I rub the fuzzy exterior on my face now. I used to do that as a kid and my Mom would tell me I'd grow facial hair. lol

Here are some cool facts:

Peaches are fat free, sodium free, cholesterol free, is an excellent source of vitamins A, C and E, good source fo fibre and rich in in phytochemicals which act as antioxidants. A medium peach has about 35 calories.

Peaches either have white or yellow flesh. The white flesh is more sweet and the yellow flesh is more acidic and has more flavour. Select peaches without blemishes, have a fragrant smell and are soft to touch. Peaches can be ripened at room temperature by placing them in a brown bag for 2 or 3 days, but they also perish quickly.

Get Homeopathic Allergy Relief with Pollinosan

June 23, 2014
Happy Summer! I'm so glad it's here, but that doesn't mean allergy season for me is gone. I haven't always sought out a natural product to use when I have allergies. I hate allergies and I don't know how some people just deal with it without taking (natural or not) anything for it. They are a lot stronger and tolerant than I am, for sure!

I haven't tried many different solutions especially ones that are natural or safer to use than OTC or prescription allergy medication. HydraSense is a natural saline nasal spray that cleans and moisturizes your nose. It does an effective job of clearing and cleaning the nasal passages. It also provides temporary (very temporary, for me) relief, but certainly not enough for me to feel allergy free.

Taking a nap is my other prescription-free and natural allergy relief go-to, but you know, it feels like a waste of time. Fortunately, sleeping away the allergies works for me, but it isn't always ideal.

I'm always looking for that magical something to help with my allergies and my sister recommended Pollinosan Allergy Relief Tablets.

What's great about this homeopathic product is that it doesn't just target the allergic symptoms, but it eliminates the toxins that overload the immune system so it helps to normalize the immune system.

The recommended direction to take the tablets is to place it under your tongue and let it slowly dissolve. The tablets aren't really that big, but it's not quick dissolving either. There's no flavour so you're not subject to an unpleasant taste, but it's rather chalky as it starts to dissolve. I took two as directed on the package and ended up with worse allergies. This isn't to say it didn't work; this is quite the opposite. It IS working. This indicates the body is responding to the product and my reaction to it is detoxification. The symptoms will get worse before it gets better as this was mentioned on their website. It's a pain in the butt, but I'd take it over any chemical laden allergy medication.

The ingredients are a variety of fruit, bark and root and you can find the list on their website. It is also sugar and gluten-free. 

If you're looking for a homeopathic remedy, I'd give this one a try. It's also safe for kids as young as two years old, but as always take precautions and consult with your child's pediatrician or family doctor.

SomaLife IQ150 Giveaway - 3 Winners Ends 5/27

May 13, 2014
Disclosure: I was not financially compensated for this review. All opinions are my own. Please remember to consult with your physician before taking any supplements.

I was approached by SomaLife to try out their IQ150, a product to help with brain function, in other words, to keep your mind sharp. I know I have had days where information goes in one ear, bypasses my brain and out of the other ear. I'm not too sure if that is just me not focusing or really listening to what is being said or my brain not wanting to retain whatever information I'm given. Either way, it'd be nice to try and have a clearer mind to remember conversations or information.

Here are some quick facts about SomaLife IQ150:
* 5.4 million Americans are living with Alzheimer's disease
* One in eight older Americans has Alzheimer's disease
* Alzheimer's disease is the sixth-leading cause of death in the United States
* Help maintain healthy memory and thinking ability
* Support energy in brain cells
* Fight oxidative stress in the brain reduce brain “fog”

Increased brain health can literally impact every area of our lives. Increased focus and clarity can help you perform better at work, while improved memory retention can increase your overall enjoyment and appreciation of all the things you do. As we get older, our brains change, not only decreasing in mass at a rate of about 5% per decade after the age of 40, but the amount of neurotransmitters and hormones produced decreases as well.

SomaLife’s IQ150 combats the brain's cognitive decline with an all-natural formula of nine ingredients, including Cognizin, turmeric root and Ginkgo biloba results in proven increases in mental energy, cognitive function, clarity and memory retention includes ancient natural formulae that have been used for hundreds and sometimes thousands of years and which can be clinically proven and validated.

* Green Tea
* Turmeric
* Gingko Biloba
* Spanish Sage
**includes CognizinTM  (a branded form of Citocoline) safe, pure and natural with an Assay value of 100% produced by a patented, proprietary fermentation process
* Contains no food additives, artificial flavors or preservatives
* Has no animal origin material
* Allergen-free
* Kosher

Even though this product is natural, it can interact negatively with other medications.

I didn't have a lot of expectations and I went in this with an open mind. That being said, after taking this for about three weeks, I didn't notice a huge difference, but I did feel a bit more focused and my mind had more clarity. Of course, this works differently for everyone as some people notice a difference in as little as one week.

Giveaway: 3 winners will get a 10 day sample bottle of SomaLife IQ150. Just use the Giveaway Tools form below to enter.

If you don't want to wait and you want to try this now, you can go directly to IQ150BlogOfferUSA or IQBlogOfferCAN to receive your FREE 10 day sample bottle along with a reduced $1.98 for shipping and handling. Please don't forget to read the fine print!

New Giveaway Coming Soon!

April 15, 2014
I'm excited to announce I'll be having my second giveaway here. I'm not sure how long before I'll get my review up since I was only contacted a few days ago. I'm excited, I just wanted to give you a heads up. Here's a small hint on what you can win... it's something you consume. I'll leave you with that. Oh! There will be three winners and it'll be open to US and Canada.

On to other news... Spring has sprung. It's been warm and some days have almost felt like summer. I'm loving it despite my seasonal allergies, but I'll take it over cold days. Sometimes I feel like a hermit because I don't want to venture outside and risk getting allergies, but some days are just too nice to not take advantage.

My hubby and I have been going for walks in the evenings and it's been really lovely. It's also a great time for us to just talk about everything and anything. I really enjoy spending that kind of time with him.

I hope your days have been fabulous. Time is flying and it's already mid April! What the heck?!?

Have a super week everyone! :-)

Aspartame Facts

February 21, 2014
Is this what you want to put in your body? I don't drink diet anything or pop or consume anything that contains artificial sweeteners. These are the reasons why as outlined in the infographic below. Now that you're more informed, will you change your habits?

aspartame side effects
The "Coke Is a Joke" infographic exposes the false weight loss and wellness claims of Coke in its diet soda line, which uses aspartame and other artificial sweeteners. Use the embed code to share it on your website.

<img src="http://media.mercola.com/assets/images/infographic/coke-is-a-joke.jpg" alt="aspartame side effects" border="0" style="max-width:100%; min-width:300px; margin: 0 auto 20px auto; display:block;"><p style="max-width:800px; min-width:300px; margin:0 auto; text-align:center;">The "<a href="http://www.mercola.com/infographics/coke-is-a-joke.htm"><strong>Coke is a Joke</strong></a>" infographic exposes the false weight loss and wellness claims of Coke in its diet soda line, which uses aspartame and other artificial sweeteners. Use the embed code to share it on your website.</p>

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