The sun and warmth reminds me of summer and summer reminds me of drinking lemonade.
Here are some cool lemon facts.
Drinking lemonade reduces the risk of kidney stone formation, but don't head out to buy your store-bought lemonade just yet. Instead opt for home made lemonade sweeten with honey or stevia as these are much more healthier alternatives to sugar.
Out of all the citrus fruits, lemons have the highest concentration of citrate. Lemons are also a diuretic so it's good for people who have urinary problems to flush out the toxins and bacteria.
Lemons are good for the digestive system. Lemon juice mixed with hot water can relieve heartburn, bloating, sore throats and nausea. Lemon is a natural antiseptic and can be used to remove wrinkles and prevent aging of the skin.
They are good air fresheners and deodorizers.
3 comments:
I use lemons combined with honey all the time for when I get sore throat. It helps relieve the soreness almost immediately.
Mmm...strawberry juice and lemonade sound so refreshing.
What do you clean with lemons?
I have hot water and lemon juice every morning before eating or drinking anything else. It is a great start to the day and I know it is helping my body keep healthy
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